Honest health talk for the busy woman
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Remember to pack nutritional lunches packed with vitamins and essential nutrients and remember to follow these simple oral care tips and techniques for optimal dental care. Proper brushing takes at least two minutes. Time yourself when doing your tooth brushing.
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Join the women who enjoy girlfriend talk about health topics with doctors in a comfortable and relatable way.CONTENT
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Thursday, October 8, 2009. A Detox Day to Overcome a Lack of Energy. When you are chronically tired, it is probably the result of many factors. Inadequate sleep, feeling overstressed, eating poorly, and being inactive leaves your body full of harmful toxins. These toxins slow down your metabolism and other body functions, leaving you severely fatigued. You should also try to sit in a sauna for at least 30 minutes. If you find it difficult to stay in that long, try lowering the heat temperature.
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